pilates X strength
Through Pilates and movement, we can help you build strength, boost energy, and create healthy habits that will last. But we're more than just a workout space - we're a welcoming community where everyone is encouraged, supported, and inspired to live happily and healthily.
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so whether you're here to stretch, sweat or simply connect, you're in the right place.
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Our Aim
By incorporating the core principles of Pilates, we deliver workouts that are enjoyable, effective, and engaging. We strive to build a supportive, uplifting community where positivity thrives and everyone encourages one another on their personal wellness journeys.
Through movement, we aim to cultivate healthy habits that enrich our daily lives.
I started Pilates during a time when I was struggling with body image and an unhealthy relationship with food.
It became a turning point - a way to shift my focus from appearance to strength, movement, and self-connection.
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My mum, who taught Pilates herself, was a huge inspiration and guided me toward seeing exercise as a form of self-care rather than punishment.
Through Pilates and Strength training, I found healing, balance, and a passion I now love sharing with others.
Book Your Spot
1 hr
12 British pounds
About me
Luella Kizildagli-White
A background of Gymnastics, Dance, and Pilates.
I qualified as a Pilates instructor in 2021 during lockdown and have been dedicated to the practice ever since - both as a teacher and as a participant. Having had a love for gymnastics and dance since I was a child, it naturally led me to discover my passion for movement, strength training and pilates.
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Alongside this, I've worked in the hospitality industry for the past eight years, working in restaurants, beach bars and motorsports.
When I'm not working, teaching or practicing Pilates, or in the gym, i'll most likely be baking or cooking something nourishing and delicious.
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Above all, I value caring for the wonderful people in my life and my aim is to spread kindness and positivity whenever possible - you never know who might need it.